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Understanding Oral Cancer

Oral cancer is a serious but often overlooked health concern. While it may not receive as much attention as other cancers, early detection can significantly improve treatment outcomes. Come along with us as we take a deep dive into oral cancer. We’ll discuss the risk factors, common symptoms, and what to do if you notice any common signs.



Risk Factors for Oral Cancer

Several factors can increase the risk of developing oral cancer. These include:


  • Tobacco Use 

    Smoking cigarettes, cigars, pipes, or using smokeless tobacco significantly increases the risk of oral cancer.


  • Excessive Alcohol Consumption 

    Heavy drinking, especially when combined with tobacco use, raises the likelihood of developing oral cancer.


  • Human Papillomavirus (HPV) Infection 

    Certain strains of HPV, particularly HPV-16, are linked to an increased risk of oral and oropharyngeal (throat and back of the mouth) cancers.


  • Prolonged Sun Exposure 

    This is particularly relevant for lip cancer.


  • Poor Oral Hygiene 

    Chronic irritation from ill-fitting dentures, poor oral hygiene, and untreated dental issues may contribute to increased risk.


  • Diet and Nutrition 

    A diet low in fruits and vegetables may make individuals more susceptible to oral cancers.


  • Family History 

    A family history of cancer can increase overall susceptibility.



Symptoms of Oral Cancer

Early detection is key to successful treatment, so it’s important to recognize the warning signs, which may include:


  • Persistent sores in the mouth or on the lips that do not heal within two weeks.

  • Unexplained lumps or thickened areas in the cheek or gums.

  • Red or white patches on the tongue, gums, or inside the mouth.

  • Difficulty chewing, swallowing, or moving the tongue or jaw.

  • Persistent sore throat or the feeling that something is stuck in your throat.

  • Numbness or pain in the mouth or lips.

  • Hoarseness or voice changes.


If you experience any of these symptoms for more than two weeks, it's important to visit your dentist for an in-depth examination.



What to Do if You Suspect Oral Cancer

If you notice any persistent symptoms, don’t panic—but do take action. Here’s what you should do:


  1. Schedule a Dental Check-Up 

    Your dentist can conduct an examination and assess any abnormalities.


  2. Undergo Further Testing 

    If necessary, your healthcare provider may recommend a biopsy, imaging tests, or referrals to specialists.


  3. Make Lifestyle Changes 

    Reducing alcohol and tobacco use, improving oral hygiene, and maintaining a healthy diet can support overall oral and physical health.


  4. Follow Up Regularly 

    If you have risk factors or a family history, make sure to prioritise regular dental and medical check-ups.



Prevention and Early Detection

Prevention plays a crucial role in reducing the risk of oral cancer. Some key steps include:


  • Avoiding tobacco and limiting alcohol intake.

  • Practicing good oral hygiene and visiting the dentist regularly for check-ups.

  • Eating a balanced diet rich in fruits and vegetables.

  • Using sun protection for the lips, such as SPF lip balms.

  • Getting vaccinated against HPV if recommended by your healthcare provider.



Oral cancer can be life-threatening if left undiagnosed, but early detection greatly improves the chances of successful treatment. Being aware of risk factors, recognizing early symptoms, and seeking prompt medical advice are essential steps in protecting your oral and overall health. If you have concerns, don’t wait—speak to your dentist or doctor today!



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